StressCare Protect
Your One Stop Innovative Solution to Help With Your Personal Wellbeing
Welcome to StressCare Protect, your gateway to personal wellness, proudly brought to you by International Wellbeing Insights, in partnership with The Stress Management Society. Drawing from our years of collective experience, we offer you globally acclaimed stress management courses that empower you to prioritise your wellbeing, tailored to fit your schedule and preferences.
Excelling Under Pressure: Building Our Personal Resilience
For Stress Awareness Month 2024 we are proud to present our first programme on our StressCare Protect platform for any individual to access. Stress is an inevitable part of work, but it doesn't have to take a toll on your wellbeing or hinder your performance. That's why we are excited to present to you our 'Excelling Under Pressure' workshop in virtual video-on-demand format! Presented by our in house real facilitators and AI facilitator companions, this programme is designed to equip you with the skills, tools and techniques to thrive under pressure.
Course Breakdown
Understanding and Recognising Stress
Gain invaluable insights into recognising the signs and symptoms of stress, along with understanding its underlying causes and impacts on your mental and physical well-being.
Strengthening Our Bridge
Explore an array of tips, methods, and strategies designed to fortify your personal resilience. Equip yourself with the tools to navigate stressful situations with newfound ease and confidence.
What is included in our Stress Awareness Month Package?
£4.97
You'll receive:
Full unlimited access to Excelling Under Pressure Learning Content
Quizzes and assessments to help provide you points of reference in your understanding
Course handbook to provide you with activities and support for each module
Certification of completion to validate your participation and successful mastery of the material!
